Foot Care

Our feet carry us everywhere we go. At the end of our lives, they will have walked around the globe many times over. Unfortunately, we are often inclined to neglect our feet. Good hygiene is the way to start off on the right foot.

Dry skin, odours and perspiration, tired or swollen feet, calluses and fungus are the most common problems.

• Wash your feet every day, drying them well between the toes. A foot moisturizing cream can be applied on dry skin when necessary. Avoid putting cream between the toes where it will create humidity that promotes the development of athlete’s foot. 
• Protect feet against the rays of the sun. Don’t forget to apply sunscreen on your feet, including the soles, when spending time in the sun. 
• Make sure the shoes you wear are suitable for a particular activity, such as running or aerobic dancing. 
• Use acrylic socks to decrease the humidity level of active feet.

Your pharmacy carries the products you need to take proper care of your feet, from pumice stones to deodorants. Please be careful when purchasing certain creams, gels or therapeutic liquids. Some may contain salicylic or boric acid that can cause irritation or other problems if not used correctly. In case of doubt, ask your pharmacist.

Diabetes sufferers are particularly at risk for foot problems. In fact, poor foot care or a small wound can trigger a much more serious problem and even gangrene. These persons must take special care of their feet. Many foot care products are not recommended for diabetics. Always ask your pharmacist when purchasing a product to find out whether it is safe for you to use it. In addition, your pharmacist will be able to give you advice on how to take good care of your feet and avoid complications.

To learn more about foot care, don’t hesitate to consult your pharmacist.

The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. All decisions regarding patient care must be made with a healthcare provider, considering the unique characteristics of the patient. Links to other sites are provided as a convenience to the viewer. PROXIM accepts no responsibility for the content of linked sites.