Pregnancy  

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Uterine contractions are just part of the discomfort you will experience during your pregnancy. They are often accompanied by fleeting pain in the lower abdomen or shooting back pain. Although they are definitely not pleasant, these contractions are perfectly normal. If, however, they are strong and persistent, you should see a doctor as quickly as possible.

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With a little prevention, pregnancy need not have a negative impact on your breats. Regardless of the size of your breasts before you got pregnant and whether or not you plan to breastfeed, it is important that you wear a good supportive bra from the outset. Otherwise, you could damage the fibres that help support your breasts – fibres referred to as suspensory ligaments. A good-quality bra with wide straps and cushioned cups should do the trick.

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Your heart is now pumping more blood in order to nourish the placenta, so it’s completely normal to feel changes in your heart’s rhythm. Whatever you do, don’t panic. Just relax, take a deep breath, and you’ll feel better in no time. If you’re worried about heart palpitations, talk to your doctor. A simple checkup could help put your mind at ease.

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Using castor oil is a popular remedy for inducing labour, but is it really safe for mother and baby?

Apparently, it is not. Many problems with newborns and complicated labour are related to future mothers having used castor oil. Let your doctor be the one to decide when your baby is overdue and deal with the situation safely